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Substances:

three/four cup plain yogurt

1 tablespoon lime juice

one tablespoon honey

1 teaspoon curry powder

1/eight teaspoon salt

1/eight teaspoon pepper

2 cups cooked rooster, Reduce into small items

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1 cup peeled and cubed mango

Directions:

Combine initially six substances in a considerable bowl and stir perfectly. Incorporate rooster and mango and toss Carefully to coat. Prepare dim environmentally friendly lettuce leaves all over a serving bowl and spoon mixture into bowl.

For further crunch, serve using a facet dish of crimson and green bell pepper, romaine lettuce, chopped celery and cucumber.

Helps make four Servings

Nutritional Investigation For every Serving of Curried Chicken:

Calories: 218

Overall Unwanted fat: 3 grams

Saturated Excess fat: one gram

Cholesterol: 73 mg

Sodium: 170 mg

Carbohydrate: 17 grams

Protein: 30 grams

Dietary fiber: one gram